I love stir frys and this is a really easy recipe for lunch or a quick dinner.
You can make it to serve two, or save the other half for lunch the following day.
Uncle Bens Ready Rice Teriyaki Style
Coconut or Peanut Oil
5 cups vegetables
Teriyaki Sauce(I use Mr Yoshidas Original Gourmet, It is the best)
I have tried a lot store bought teriyaki sauces and nothing compares. I don't know of any grocery stores that carry it in my area, so I buy mine on Amazon in a 63 ounce container and that way I don't ever run out. I believe you can buy it at Costco also
Heat 2 TBS coconut or peanut oil in a pan.
Add a tsp minced garlic.(I like to use the pre minced that you buy in a jar when I make this, because it is faster and you don't have to get it on your hands.
Heat the Vegetables in the oil over med high heat for about 6 or 7 minutes or until crisp tender.
I used a mix of zucchini, sweet onion, carrots, broccoli, and sugar snap peas.
Pour about an 1/8 Cup of Teriyaki sauce over the vegetables and heat through.
Follow package directions to prepare rice(I did it in a skillet as opposed to the microwave)
Serve a cup of rice one each plate and spoon half of the vegetables over top of the rice.